Limited spots available — Free 5-Day Assessment

You Don’t Have a Discipline Problem.
You Have a System Problem.

In just 5 days I’ll show you exactly why your habits keep breaking down — and give you a simple faith-based system that actually sticks. Free. No fluff. 30 minutes a day.

What happens in 5 days
01
Discover
02
Faith
03
Food
04
Fitness
05
Decide

By Day 5 you’ll have a clear plan built specifically around your lifestyle — not a generic program you’ll quit in two weeks.

Book Your Free Assessment

30 min/day · 5 days · 100% free

Enter your info below and I’ll personally reach out to schedule your Day 1 call. No spam. No sales team. Just Colby.

🔒 Your info is private. No spam ever. Unsubscribe anytime.

Built on Science · Rooted in Scripture
What's included

Here's What
You're Getting.

call

5 private 1-on-1 calls with Colby — 30 minutes each, built around your specific situation. Not Vague. Not Complicated

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A faith-first framework — We connect your habits to your faith from Day 1. Your health is an act of worship — we build it that way.

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A simple food system — No fad diets. No complex algorithm. One structure that fuels your body and your momentum.

exercise
A fitness plan built for you — Around your schedule, your history and your goals. Not a generic plan you’ve already quit twice.
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Daily homework assignments — Small. Specific. Designed to create real momentum so by Day 5 you already feel different.
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Direct text access to Colby — 24/7 during your challenge. Real answers. Real time. No chatbot.
“Do you not know that your bodies are temples of the Holy Spirit? You were bought at a price. Therefore honor God with your bodies.”
1 Corinthians 6:19–20

ITS NOW

Not someday. Not Monday. 5 days. Free. Apply below and Colby will reach out personally.

Privacy Policy & Terms

Privacy Policy: Your information is kept strictly private and will never be sold or shared with third parties. By submitting this form you consent to being contacted by Colby Banks at ITS NOW LLC regarding your free 5-day challenge. You may opt out at any time by replying STOP to any text or clicking unsubscribe in any email.

No Guarantee of Results: ITS NOW LLC makes no guarantee of specific health outcomes, weight loss results or lifestyle changes. Results depend entirely on your consistent effort and commitment to the program.

Disclaimer

Colby Banks is a health and habits coach, not a licensed physician, psychologist, psychiatrist, registered dietitian or any other licensed healthcare or mental health professional. The ITS NOW program does not constitute medical advice, mental health treatment, or clinical nutrition therapy. Nothing on this page should be interpreted as a diagnosis, treatment, cure or prevention of any medical or psychological condition. Results mentioned are individual experiences and are not guaranteed. Your results will vary based on your commitment, effort and individual circumstances. Always consult a licensed physician before beginning any new exercise or nutrition program.